Lockdown Monday March 23rd, 2020

[Fast Eddie]

12.6K. Snow flurries in the morning made for some muddy sections on my running trail this afternoon.

[Plugging Along]

Finished shoveling the last 150m of track.

Back aches a little. Jogged 1 mile to celebrate.
I figure 2.5 miles of walking plus 90 minutes of shoveling.

VRAA VRAA VROOM.

[Coyote Mas Loco]

45 minutes recovery effort (slow), mostly on trails on drying mud, fairly hilly. Denver skyline is so clear now.

[diablita]

3 mile progressive run after a 30 minute online crossfit class