New 5000M World Record

[Fast Eddie]

Uganda's Joshua Cheptegei produced an astonishing Diamond League run in Monaco to break the 16-year-old 5,000m world record by almost two seconds. Guided by trackside lights illustrating world record pace, he came home in 12 minutes 35.36 seconds.

[the kenyan]

What the fuck?  That record isn't breakable!   I think it was set when I was in high school.  What version of Couch to 5k did he use? 

[Coyote Mas Loco]

4:03/mile
He stopped his watch just after crossing the finish line. Hobby jogger!

[Arrojo]

4:03/mile