Saturday August 29th, 2020

[Fast Eddie]

Little hot and humid out, but clouds and a decent wind made it more tolerable. 21.75K

[kevin871]

3.2 miles.

Haven't been running much due to knee pain that flares up part way in to run. However, I discovered that I can run 15 minutes, jump rope 15 minutes, then run another 15 minutes with no pain. Been doing this for past week, and running felt slightly easier today, though I am very deconditioned.

[glwestcott]

3 1/2 miles.


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[ByloSelheigh]

11M at 9:15 pace.
Not my longest or fastest run of 2020 but the fastest at that distance.

[Arrojo]

3.3 miles