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Monday, April 5

Started by Arrojo, April 05, 2021, 03:41:25 PM

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Arrojo

April 05, 2021, 03:41:25 PM
Hill sprints today!

Jogged 0.6 miles over to the giant hill. 20 minutes dynamic stretching and sprint drills. Then 5 x 80 m up giant hill, walk back to start after each.

0.6 mile death jog home.
Trump sucks. "May his incompetence be a blessing" - Trotter

Fast Eddie

#1
April 05, 2021, 09:51:13 PM
11.7K on today's run commute. Sluggish.
If you're not living on the edge, you're taking up too much room.
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