Tuesday April 20, 2021

[DrT(weekendwrAcur)]

4.3km trail run after my morning coffee.
Set out to try for a PR on the course. Legs were like, we need more than one cup of coffee for that pace.
Maybe still some minor vaccine after-effects (Pfizer dose 2, three days ago).
Still a fairly decent pace for the course.
16*C, 54%RH and dripping sweat after the finish. Hands were chilly most of the run too.

[Fast Eddie]

Happy 4-20

12.5K afternoon run commute. Just a brief moment of sleet.

[glwestcott]

3.1 miles smiling in the sunshine.