Sunday, October 24

[Arrojo]

Ran a 3.4 mile trail race today, my first in person distance race in two years when I won my age group at this race. I did not win my age group today but that's OK.


And now off to go work my fast twitch muscles at hockey!

[Loco Coyote]

Nice job Arrojo!

1:23 half today, won the masters OA and AG. Best result in 2 years following long injury slog, pandemic and getting it back together.

[Arrojo]

Nice job Arrojo!

1:23 half today, won the masters OA and AG. Best result in 2 years following long injury slog, pandemic and getting it back together.

A 1:23? Holy crap! That's incredible!

[Fast Eddie]

Great work guys.

Normally Sunday would be a day off, but rain is in the forecast all day tomorrow, so easy 6K this evening.