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Tuesday, April 5

Started by Arrojo, April 05, 2022, 12:42:29 PM

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Arrojo

April 05, 2022, 12:42:29 PM
Track workout today!


1 mile jog.
2 x 400m
4 x 800m
2 x 400m
Trump sucks. "May his incompetence be a blessing" - Trotter

Fast Eddie

#1
April 05, 2022, 04:13:25 PM
Originally planned on going 21-23K, but stiffness in legs convinced me to shorten things up. Ended up feeling a little better than expected once I got going (surprise, surprise) and basically did a 10 mile tempo.
If you're not living on the edge, you're taking up too much room.

glwestcott

#2
April 05, 2022, 08:23:49 PM
3 miles. 


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