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Tuesday, April 26

Started by Arrojo, April 26, 2022, 12:22:52 PM

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Arrojo

Track workout today!


Jog one mile warmup, then


10 x 90 second repeats with 90 seconds rest.


Cloudy, 51°. Have a nice day.
Trump sucks. "May his incompetence be a blessing" - Trotter

glwestcott

3 miles with hill repeats x 6 embedded.


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Fast Eddie

50F morning, so just good enough for shorts. 10K
If you're not living on the edge, you're taking up too much room.