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Wednesday, June 1

Started by Arrojo, June 01, 2022, 12:36:26 PM

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Arrojo

Track workout today!


1 mile warm-up jog
8 x 600m with 200 rest (400 rest after the first four).


800m cooldown


Cloudy and warm, 63°
Trump sucks. "May his incompetence be a blessing" - Trotter

glwestcott

Too damn hot at 68°F. Boy have I been spoiled. 3 miles.


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Fast Eddie

Global Running Day June 1st.  Thunderstorms blew through in the afternoon with cooler fresher air behind it. 8K
If you're not living on the edge, you're taking up too much room.