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Wednesday September 28

Started by Loco Coyote, September 28, 2022, 05:39:10 PM

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Loco Coyote

3 hour run (22.65 miles) as the longest for this training cycle. Still have a couple 20 milers to go.

Fast Eddie

8K. Right calf is still protesting around the 5K mark.
If you're not living on the edge, you're taking up too much room.

DrT(weekendwrAcur)

3km trail run at lunch. Had hoped for 3x as much but couldn't squeeze in a longer lunch break. #SomethingBetterThanNothing