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avatar_Fast Eddie

Thursday April 13th

Started by Fast Eddie, April 13, 2023, 10:00:37 AM

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Fast Eddie

Still at above normal temps. 70°F to start off the morning's 10.5K.
If you're not living on the edge, you're taking up too much room.

Arrojo

Track workout today!

One mile warmup jog
14 x 30-second repeats with 30 seconds rest.
800 m cooldown
Trump sucks. "May his incompetence be a blessing" - Trotter