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avatar_Fast Eddie

New Year's Day January 1st 2024

Started by Fast Eddie, January 01, 2024, 03:14:57 PM

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Fast Eddie

January 01, 2024, 03:14:57 PM
15K for the first run of 2024, including 7x - 250m hill repeats.
If you're not living on the edge, you're taking up too much room.

glwestcott

#1
January 01, 2024, 07:58:47 PM
Just 3 miles my first run of the year.  I've been decreasing in my mileage for several years. Last year was 431 miles. If I can get this hamstring fully back I'd like to increase that this year.  We'll see.
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