Main Menu
L

Friday January 5

Started by Loco Coyote, January 05, 2024, 04:34:50 PM

Previous topic - Next topic

0 Members and 1 Guest are viewing this topic.

Print
Go Down Pages1
User actions

Loco Coyote

January 05, 2024, 04:34:50 PM
13 at 8:10/mile. I started out slow and worked into about 8:00 pace for the last 10. Wasn't feeling it for a longer run today.

Fast Eddie

#1
January 05, 2024, 08:32:38 PM
10.75K run this morning. Couple of degrees warmer than yesterday.
If you're not living on the edge, you're taking up too much room.

glwestcott

#2
January 06, 2024, 10:02:22 PM
Had to cut run short today. Just a bit over two miles at tempo speed.
Print
Go Up Pages1
User actions