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Wednesday, April 17th

Started by glwestcott, April 17, 2024, 04:44:01 PM

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glwestcott

April 17, 2024, 04:44:01 PM
4 miles under a beautiful blue sky. Temperature was in the mid 50°F range. Quite a change from yesterday.

Loco Coyote

#1
April 17, 2024, 05:24:26 PM
17.6 miles with short warm up and cool down and 25K between was a progression. I dialed back a bit from last week, which was too hard.

Fast Eddie

#2
April 17, 2024, 10:28:22 PM
Led out Run Club. Got caught in a cold, windy downpour. Yuck! 6.5K.
If you're not living on the edge, you're taking up too much room.
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