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Monday April 22nd

Started by Fast Eddie, April 22, 2024, 02:35:55 PM

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Fast Eddie

April 22, 2024, 02:35:55 PM
Beautiful sunny and cool Spring day. 12K
If you're not living on the edge, you're taking up too much room.

Loco Coyote

#1
April 22, 2024, 06:36:41 PM
Another progression run, this time 10 miles from MP to LT. It was 72 degrees (after being 30 for Saturday's workout) and I adjusted paces a bit. Still, feeling flat after a lot of mileage and several tough workouts over the past week/week and a half.
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