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Wednesday, May 2nd

Started by glwestcott, May 02, 2024, 06:51:38 PM

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glwestcott

May 02, 2024, 06:51:38 PM
5 mile tempo run on a beautiful 58° day.

Loco Coyote

#1
May 02, 2024, 08:51:53 PM
Hopefully the hamstring was just a blip.
10 miles with 2X 2 mile, 2X1 mile reps on the track. Felt fine.

Fast Eddie

#2
May 02, 2024, 09:08:20 PM
Nice sunny and warm temps. 11.5K morning run and 14Ks worth of bike commuting.
If you're not living on the edge, you're taking up too much room.
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