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Tuesday, May 21st

Started by glwestcott, May 21, 2024, 04:58:19 PM

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glwestcott

May 21, 2024, 04:58:19 PM
Back in the rain here and 50°. Did a three mile run.

Loco Coyote

#1
May 21, 2024, 05:15:24 PM
7.3 easy, with 4X 200 m hill reps. First day since the race (10 days ago) that I felt okay.

Fast Eddie

#2
May 21, 2024, 10:43:22 PM
Usual Tuesday morning and evening 7K commute. Felt like summer weather on the early evening run home.
If you're not living on the edge, you're taking up too much room.
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