Tuesday, June 4th

[glwestcott]

Afternoon run for me. We've been having a lot of rain, but today it only threatened during my 5 miles.

[Loco Coyote]

I beat the wind this morning and did 8.2 miles with a 5K tempo on the track. Warm up and cool down were off the track. After an easy week and dialed back month for racing and recovery I'm picking it up again.

[Fast Eddie]

Easy 6K run. I have a Hoka Shoe Company info session tomorrow, with an 7K run around a theme park included. Need to be spry enough to avoid any clowns.