Main Menu
avatar_glwestcott

Sunday, April 13th

Started by glwestcott, April 13, 2025, 04:31:49 PM

Previous topic - Next topic

0 Members and 1 Guest are viewing this topic.

glwestcott

Went to San Francisco a week ago last Thursday for my grandson's wedding. Only there through last Sunday but managed to mess up a big toe to the point that today's the first day I've felt ok to do a run. Got 3 miles in without issues.

Loco Coyote

I got in 51 miles this week and did a 50 min spin on the exercise bike on my day off from running. Legs and energy levels are better, the previous two weeks (post XC championships in Florida) were a little rough.

Fast Eddie

Beautiful Spring day. First one with temps a few ticks above average and sunny. Got 25K in.
If you're not living on the edge, you're taking up too much room.

DrT(weekendwrAcur)

Supposed to be a long run, but postponed due to doing a long bike day on Saturday.
So just 7k mostly easy group trail run, varied paces based on who I ran with.
Lovely 20*C/70F

glwestcott

#4
Protest day so didn't get a run today. Protest was encouraging