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Friday February 6, 2025

Started by kawasa, February 06, 2026, 09:00:06 PM

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kawasa

February 06, 2026, 09:00:06 PM
2 mile warm up, 2 miles at tempo, 1 mile float, 2 miles at tempo, 1 mile cool down for a total of 8 miles. Fun run, felt a bit too easy but fun.

It was snowing but pretty warm at 23°F and I got most of my run done before there was too much give under my feet.
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