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Thursday September 10th

Started by Fast Eddie, September 10, 2026, 07:15:06 PM

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Fast Eddie

September 10, 2026, 07:15:06 PM
Trying to be gentle with my hip. Easy 5K.
If you're not living on the edge, you're taking up too much room.

Loco Coyote

#1
September 11, 2026, 06:37:04 AM
16K (just under 10 ha ha) on Wednesday with 3X 800, 4X 200 as a tune up for this weekend's half.

7.7 miles easy on Thursday--legs were tired, I rolled one Wednesday evening.

Friday is a rest day.
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