Monday, August 25

caito · August 25, 2014, 09:46:59 AM

Gym stuff & 4 easy miles.

Natasha · August 25, 2014, 10:38:48 AM

4 and a quarter.

mariobrega · August 25, 2014, 10:47:03 AM

Thanks natasha! Today 1 hour and 20 run of trail. Also some steps.

kevin871 · August 25, 2014, 12:22:38 PM

Rest day

cgraz · August 25, 2014, 12:51:16 PM

Rest day.

Handsome Jack · August 25, 2014, 01:40:12 PM

18, sandy trails. Perfect day.

Yesterday's long run today

Belgian Lace · August 25, 2014, 01:51:31 PM

Rest.

Ice Cream · August 25, 2014, 03:52:58 PM

Rest day; seems to be the case for everybody on Monday; well, most everybody.

Belgian Lace · August 25, 2014, 06:13:19 PM

I didn't think I rested enough, so I went back and rested some more.

/extra effort

Ice Cream · August 25, 2014, 06:23:43 PM

Quote from: Lamb of Gah on August 25, 2014, 06:13:19 PM
I didn't think I rested enough, so I went back and rested some more.

/extra effort

Johnny_Mik · August 25, 2014, 09:01:52 PM

6+ and the damn humidity was back. Still beautiful evening for a run

Sent from my iPhone using Tapatalk

Fast Eddie · August 25, 2014, 10:21:29 PM

Rest/taper for me too!

Rochey · August 25, 2014, 10:25:24 PM

Rest day and weights

siamesedream · August 25, 2014, 11:22:33 PM

7 miles.

Fionn mac Cumhail · August 26, 2014, 12:15:41 AM

7 miles tempo

Natasha · August 26, 2014, 06:58:17 PM

Pretty pic, Johnny Mik.