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Friday, October 24

Started by caito, October 24, 2014, 08:51:53 AM

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caito

October 24, 2014, 08:51:53 AM
Gym stuff.  Running rest day.
"Libs are all pro-choice until it comes to something important like trash service."

Ice Cream

#1
October 24, 2014, 10:41:21 AM
4 miles of which 2 were fast.

Natasha

#2
October 24, 2014, 11:43:23 AM
No running here. I may do some yoga stretches.

Arrojo

#3
October 24, 2014, 02:40:45 PM
An hour of plyometrics.
Trump sucks. "May his incompetence be a blessing" - Trotter

ctjim

#4
October 24, 2014, 03:04:31 PM
Ran about a mile and a half this morning before I decided I didn't want to run in the cold rain today.

Natasha

#5
October 24, 2014, 05:22:22 PM
Quote from: ctjim on October 24, 2014, 03:04:31 PM
Ran about a mile and a half this morning before I decided I didn't want to run in the cold rain today.

How did you get home? Run the mile and a half home, or did your decision to stop running just happen to occur as you were passing by? ;)

Belgian Lace

#6
October 24, 2014, 06:15:09 PM
Nothing.  I've got some cold and I'm out.

:tombstone:

kevin871

#7
October 24, 2014, 08:19:30 PM
4.5 miles easy

Fast Eddie

#8
October 24, 2014, 08:56:54 PM Last Edit: October 25, 2014, 01:14:07 PM by Fast Eddie
24K.  Longest test run to see if Evil Hosewater RnR Las Vegas Marathon is doable on November 16th.  If hams seem okay tomorrow then I'm in.  Will try to get at least a 30K in sometime early/mid next week.
If you're not living on the edge, you're taking up too much room.

Fionn mac Cumhail

#9
October 24, 2014, 09:48:28 PM
10

i am party

#10
October 24, 2014, 09:55:00 PM
Quote from: Arrojo on October 24, 2014, 02:40:45 PM
An hour of plyometrics.

Sounds like a serious workout.


Nine miles for me.

siamesedream

#11
October 25, 2014, 01:10:18 AM
5 miles
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