November 1st

[Richard21142]

2.9 miles -- race tomorrow

[caito]

10 miles. 

Cool, damp, breezy.  But actually pretty lovely running weather.  I hope it's not too much windier/rainier for my long run tomorrow.

10 miles at my dream marathon pace today didn't feel so hard.  I'm hoping that's a good sign for race day.

[Plugging Along]

2 miles easy. 10 mile race tomorrow.

Only 70 miles last month, but it brought my yearly total to just above 800 miles. I'm a little depressed at how much weight I haven't lost. But for contrast I didn't hit 800 miles in 5 of the last 6 years, so this year is still a real good year.

Good miles everybody.

[Natasha]

12.3 trail miles. Legs got shaky at the end and I tripped a couple of times. My right knee was all bloody... looked like I'd just finished trick-or-treating.

[Ice Cream]

10 miles at my dream marathon pace today didn't feel so hard.  I'm hoping that's a good sign for race day.

Should be, and when you taper, you should be able to feel comfortable at that pace for far longer.

[Fast Eddie]

6K easy.

[Fionn mac Cumhail]

8 miles

[siamesedream]

Chilling today, both figuratively and literally!