Tuesday, November 18

[caito]

4 miles including 4x400.

Feeling sharp. 

[Eco Ellen]

Keep that focused energy, Caito!  We'll be thinking of you.

I overslept today.  It's a sad life when sleeping until 5:30 am means you overslept.  I did manage to get out for four miles before having to get home to get the kids up and ready for school.  It was cold but I felt good.  The end.

[Fionn mac Cumhail]

7 miles...24 windchill 14...my bones hurt...

[ctjim]

4.5

[Richard21142]

7 miles

[teetime]

7 miles...24 windchill 14...my bones hurt...

I came here specifically to find some "yes, you WILL run home from work and won't take the warm train just because of some wind chill" motivation. THANKS!

[Ice Cream]

7.5 miles. It was cold out, but I enjoyed the run.

[Belgian Lace]

4.25

[i am party]

9 cold miles

[siamesedream]

I feel like I'm slacking, still have the remnants of a bad stomach from yesterday.


It's cold, I hate taking off 3 days in a row though.

[kevin871]

4 miles easy. Doing a reverse taper and building up my mileage again.

[Fionn mac Cumhail]

I came here specifically to find some "yes, you WILL run home from work and won't take the warm train just because of some wind chill" motivation. THANKS!

[teetime]

It was a beautiful run and when my son decided DO NOT WANT BED I was so chilled out it ended up rubbing off on him

[cgraz]

Rest day, and I rested. Good and proper.